WARNING
BELOW ARE MY ADVANCED AND TECHNICAL DIET SECRETS
New Digital PDF Product Reveals: ELLE'S DIET SECRETS from 'Beyond Expectations' the Number 1 Weight Loss Documentary in the world on YouTube and Google, inspiring over 6 million people
This simple and easy-to-read digital PDF product is a historical account of...Exactly what types of food Elle ate. How Elle's food portion sizes where calculated. The exact ratio of protein carbohydrate and fat that Elle had in her diet.. The formula used to make adjustments to Elle's diet and when to do so. Included is Elle's complete and fully detailed starting diet and much more.
SPECIAL LIMITED TIME BONUS- Elle's Exercise Program From Beyond Expectations
Your Digital PDF Products will be available for instant download after payment
*All dollar amounts are in US Dollars (USD), Plus GST ONLY for Australian customers
We are what we eat not what we exercise.
Approximately up to 80% of people who join a gym for 12 months do not return after the first 2 to 3 months.
In fact it is only in the last few years where it has become illegal for gym membership contracts to be longer than 12 months because most people are being taking advantage of
in being forced to pay hundreds and in some cases thousands for something they are not benefiting from or even using / attending.
That is one of the main reasons why Jon and I made our factual documentary "Beyond Expectations" we wanted to show you that going to the gym and exercising is not the key to getting real results.
Look losing weight and getting the body you deserve is hard enough without everybody looking at you and judging you in a public place.
A lot of the time I missed my exercising time due to the demands of life and being a mother but it didn't matter because Jon and I believe that my success was 90% Diet VS only 10% exercise.
It is almost mathematically impossible to out exercise / offset what you put in your mouth.
The best thing about it is that your diet is within your control and it can be all done in the comfort and privacy of your own home without everyone staring at you.
Being a busy mother, time is of the essence and I can't afford to waste my time on things that don't work.
So if you are like me this product will show you the mathematics and the science behind my success in losing 76lb in 9 months after the birth of my second baby and then going on to compete on the world stage in New York City.
No marketing fluff just the maths and facts.
So if you really want the results do the maths.
Results may vary from person to person
These are Elle's results only
FAQ'S
What do you do? I empower women to take control & transform their bodies / lives
Are you still married? Yes Jon and I have been married for over 20 years
How old are you? I am 45 years old
How tall are you? I am 5 feet 2 (rounding up lol) / 157cm
How much do you weigh? I am 103lbs / 47kg
Genetics? My Father, Mother and Siblings are all over 250lbs
Do you have any children? Yes my daughters Kiana 16years old & Kamika 14years old
Do you work? Yes I work fulltime 7 days a week to provide for my family
How long have you been on YouTube? I have been on YouTube for over 10 years
In this Digital Pdf Product You Will Discover ...
The secret food formula
USED TO CALCULATE WHAT TYPE OF FOOD ELLE NEEDED TO EAT FROM BEYOND EXPECTATIONS
Elle's exact secret ratios
OF PROTEIN , CARBOHYDRATE AND FAT FROM BEYOND EXPECTATIONS
The secret portion size formula
USED TO CALCULATE ELLE’S FOOD PORTION SIZES FROM BEYOND EXPECTATIONS
Elle's secret nutrient timing
ELLE’S FOOD TIMING SCHEDULE FROM BEYOND EXPECTATIONS
Elle's exact starting diet
IN FULL DETAIL FROM FOOD TYPES, OUNCES, GRAMS, CALORIES AND RATIOS FROM BEYOND EXPECTATIONS
And much more
FROM ELLE’S MEAL PREPARATION, ELLE’S DAY OFF AND MORE FROM BEYOND EXPECTATIONS
SPECIAL LIMITED TIME BONUS - Elle's Exercise Program From Beyond Expectations
Your Digital PDF Products will be available for instant download after payment
*All dollar amounts are in US Dollars (USD), Plus GST ONLY for Australian customers
SPECIAL LIMITED TIME BONUS - Elle's Exercise Program From Beyond Expectations 'Beyond Expectations' the Number 1 Weight Loss Documentary on YouTube and Google, inspiring over 6 million people
This simple and easy-to-read product is a historical account of...Exactly EVERY WORKOUT OF EVERY WEEK, Elle did in Beyond Expectations from the beginning all the way up to her first competition.
Your Digital PDF Products will be available for instant download after payment
*All dollar amounts are in US Dollars (USD), Plus GST ONLY for Australian customers
Results may vary from person to person
These are Elle's results only
SPECIAL LIMITED TIME BONUS - Elle's Exercise Program From Beyond Expectations
In this Digital Pdf Product You Will Discover ...
Elle's Every Workout Every Week
FROM BEYOND EXPECTATIONS, From The Beginning All The Way Up To Elle’s First Competition
Elle's Exact Amounts Of Weight She Used
FROM BEYOND EXPECTATIONS IN POUNDS
The Exact Amount Of Sets And Repetitions
FROM BEYOND EXPECTATIONS, From The Beginning All The Way Up To Elle’s First Competition
Elle's Specific Arm Toning Exercises
FROM BEYOND EXPECTATIONS
Elle's Specific Leg Toning Exercises
FROM BEYOND EXPECTATIONS
Elle's Fat Burning Cardio Exercise
FROM BEYOND EXPECTATIONS
SPECIAL LIMITED TIME BONUS - Elle's Exercise Program From Beyond Expectations
Your Digital Products will be available for instant download after payment
*All dollar amounts are in US Dollars (USD), Plus GST ONLY for Australian customers
Results May Vary from person to person
A study conducted by a professional panel concluded that "proper" weight loss is achieved by reducing caloric rate and/or increasing physical activity. Individuals maintaining weight losses over the long term do so by changing their diet and changing their physical activity". Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.